Shoulder Doctor Annville, PA
In search of a top-notch shoulder doctor near Annville, PA? Dr. Michael J Bercik and the skilled team at Lancaster Orthopedic are here to assist you. Our commitment to exceptional patient care and cutting-edge shoulder treatment techniques guarantees optimal outcomes for our patients in the shortest time possible.
As an active contributor to the field of orthopedics, Dr. Bercik is dedicated to research and education. His work includes authoring numerous peer-reviewed journal articles that have made a significant impact on the field. Additionally, he has contributed chapters to various books, further showcasing his expertise in orthopedic surgery.
A native of northern New Jersey, Dr. Bercik comes from a family with a strong medical background, as his father was also an orthopedic surgeon. He currently resides in Lancaster with his wife, their two sons, and the family dog. In his spare time, Dr. Bercik enjoys pursuing a healthy lifestyle by jogging regularly. He also cherishes the time he spends with family and friends, as well as passionately supporting his favorite football team, the New York Giants.
Shoulder Impingement Syndrome: Causes, Symptoms, and Treatment Options
Shoulder impingement syndrome is a common cause of shoulder pain and discomfort, affecting millions of people each year. It occurs when the tendons of the rotator cuff become compressed between the bones of the shoulder joint, leading to irritation, inflammation, and pain. Whether you are currently experiencing shoulder pain or are simply interested in learning more about shoulder orthopedics, this post will provide valuable information to guide you on your journey toward better shoulder health.
Causes of Shoulder Impingement Syndrome
There are several factors that can contribute to the development of shoulder impingement syndrome. These include:
- Anatomical abnormalities: Some individuals have a naturally narrow subacromial space, which can increase the likelihood of rotator cuff tendons becoming compressed.
- Repetitive overhead activities: Athletes and workers who frequently engage in overhead motions, such as swimmers, tennis players, and painters, may be at a higher risk for developing shoulder impingement syndrome due to the increased stress placed on the shoulder joint.
- Poor posture: Slouched or rounded shoulders can lead to muscle imbalances and altered joint mechanics, increasing the risk of impingement.
- Age: As we age, our tendons and other soft tissues lose some of their elasticity and resilience, making them more susceptible to injury and impingement.
Symptoms of Shoulder Impingement Syndrome
The symptoms of shoulder impingement syndrome can vary in severity and duration, but typically include the following:
- Shoulder pain, often worsened by overhead activities or lifting the arm to the side
- Weakness in the shoulder and arm
- Difficulty reaching behind the back
- Pain or discomfort when sleeping on the affected shoulder
Treatment Options for Shoulder Impingement Syndrome
Fortunately, there are several treatment options available to help alleviate the symptoms of shoulder impingement syndrome and promote healing. These include:
- Conservative management: In many cases, conservative measures such as rest, ice, and over-the-counter anti-inflammatory medications can help to reduce inflammation and alleviate pain. Physical therapy may also be prescribed to improve shoulder mobility and strengthen the muscles that support the joint.
- Corticosteroid injections: If conservative treatments are not effective, a healthcare provider may recommend a corticosteroid injection to help reduce inflammation and provide temporary pain relief.
- Surgical intervention: In cases where conservative treatments have been unsuccessful or the impingement has led to more severe damage, such as a rotator cuff tear, surgery may be necessary. This can involve a procedure called subacromial decompression, which aims to create more space for the rotator cuff tendons and alleviate impingement.
Are you prepared to take the first step towards better shoulder health? If you’re in the Annville area, Dr. Bercik at Lancaster Orthopedic Group is here to help. To book your initial consultation, click the “Schedule An Appointment” button in the top right corner of our website or dial (866) 564-1000.